calorie basics

Calorie Basics

We all need energy and when we talk about the energy we need to turn the pedals of our bicycles we generally talk in terms of calories and here are…

Registering for Race the Lake 2014

Register for Race the Lake 2014!

Recently I received the following question: How do I register for Race the Lake and how much does it cost? Good question, how do you register for Race the Lake?…

Biking Starts

DST Starts Biking Starts!

With the arrival of daylight savings time in the USA I now have enough time to get in a meaningful bike ride after work. Yes, it is cold out (though…

TOUR OF DUBAI SPEED BUMP

WTH Tour of Dubai Speed Bump?

After the Winter Olympic coverage ended I went over to Universal Sports and they were broadcasting the third stage of the Tour of Dubai and this race unlike the other…

Registering for Race the Lake 2014

Race the Lake 2014

Race the Lake 2014 is on the calendar and scheduled for August 17, 2014. If you are looking to join the race but do not want to ride alone like…

Bike Building Project

Bike Building Project

One of my many projects is a bike building project and to the right you see the first component I obtained in that project. It is a Trek 5.9 frame,…

Chris Horner Wins the 2013 Vuelta a España

Chris Horner Wins The Vuelta a España

Chris Horner wins the Vuelta a España — the first American to do so and the oldest man to win any grand bicycle tour race. Chris Horner Wins — Grand…

Trek 7300

Trek 7300 My Current Ride

This is my Trek 7300 the bike I ride both on road and on roads that could very well qualify as off-road. I purchased the bike in 1998 after returning…

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I Am

  I Am: A Wisconsin Bicyclist! AKA The Wisconsin Skier A husband A son A brother A friend A Grateful Dead fan A fan of classical music A foodie A…