Category Archives: Health

This is the category for posts related to health, injuries, fitness, etc

self check begin

Self Check Begin my Bicycle Crash

Self check begin. I can breath, good; I can feel all extremities, good; I do not believe I have broken any bones, good (though, never having broken a bone I…

calorie basics

Calorie Basics

We all need energy and when we talk about the energy we need to turn the pedals of our bicycles we generally talk in terms of calories and here are…